~~~ Currently offering services by secure, HIPAA-compliant videoconferencing ~~~

During these difficult times, you may be experiencing higher levels of anxiety, personal or family stress, or depression. Therapy can help!

~~ Solution focused therapy for a more fulfilled you –

• Identify and build on your strengths and resources
• Conquer anxiety and fears
• Find relief from depression
• Build stronger self-esteem
• Develop motivation for change
• Cope with emotions and stress in healthy, productive ways
• Learn effective skills for a happier and more meaningful life
• Become empowered to create a positive path to personal growth and well-being
• Learn how to live in a way that matches your deepest values and your most important personal goals

~~ Improve your relationship

• Become the partner you want to be in order to have the kind of relationship you want to create
• Create a powerful vision for your relationship
• Deepen the level of intimacy between you and your partner
• Become more aware of each other's strengths and learn how to use them to strengthen your relationship
• Learn how to truly savor each other and the time you spend together
• Improve how you communicate so you can be fully present with each other
• Learn how to have more fun together
• Invigorate your sexual connection
• End unproductive patterns of relating - learn how to move forward rather than having the same old fight over and over again
• Be able to hear each other's deepest concerns, feelings and needs
• Avoid the traps that keep other couples trapped in an unhappy place
 

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