~~~ Currently offering services by secure, HIPAA-compliant videoconferencing ~~~
During these difficult times, you may be experiencing higher levels of anxiety, personal or family stress, or depression. Therapy can help!
~~ Solution focused therapy for a more fulfilled you –
- Identify and build on your strengths and resources
- Conquer anxiety and fears
- Find relief from depression
- Build stronger self-esteem
- Develop motivation for change
- Cope with emotions and stress in healthy, productive ways
- Learn effective skills for a happier and more meaningful life
- Become empowered to create a positive path to personal growth and well-being
- Learn how to live in a way that matches your deepest values and your most important personal goals
